Nutritional Therapy

Wellness & Longevity is now offering Nutritional Therapy services.

Our Nutritional Therapy services are centered around the philosophy that real health can be achieved through a holistic and individualized approach to nutrition and lifestyle.

Are you experiencing...

 Fatigue, anxiety, depression, brain fog, weight gain, acute or chronic pain, decreased mobility, metabolic dysfunction, blood sugar dysregulation, hormone imbalance, or autoimmune symptoms?

 Have you been diagnosed with chronic illness, disease, inflammation or many of the above and more? Nutritional Therapy services may be a fit for you.
tired businesswoman

Why Nutritional Therapy?

 Working with a Nutritional Therapist can open many doors on your health journey. As a Nutritional Therapist, we will focus on a few areas of life that we believe are foundations to our health. These include: a nutrient dense diet, your sleep habits, stress levels, digestion, and blood sugar regulation.

 These five foundations can almost always be found at the root of any chronic illness or disease. The goal of a Nutritional Therapist is to work with you to figure out which of these areas may be out of balance, and formulate a plan to bring your body and mind back to a place of homeostasis.
healthy food


  • 20 Minutes
  • FREE
  • Discuss goals | Is this a fit?
  • 1.5 Hours
  • Comprehensive interview
  • Review Food & Mood journal
  • Formulate plan
  • 1 Hour
  • 3 and 6-month packages
  • Follow up on progress
  • Strengthen and make changes where needed
  • Continue to develop new goals

What you can expect

You can expect to learn how to honor your body’s own unique bio-individuality to foods and nutrients that will best support optimal balance and function.
seniors eating healthy food
Please Contact Us for any additional information.